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Top 6 Low Carb Keto Green Smoothie Recipes

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Hey ketogenic enthusiast, start your day with these amazing top 6 low carb keto green smoothie recipes. These low carb keto green smoothie recipes are simply the best; they taste delicious, quick, easy, healthy, diabetic-friendly, and sugar-free.

It has been said that the Keto diet is good for your health because it burns your excess calories and helps you lose weight. If you are also looking for a healthy and tasty drink to quench your thirst, then you might want to try a Keto Green Smoothie.

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Whether you are on a net or low-calorie diet, these energizing green drinks and smoothies taste so good and keep calories low as well. With healthy fats and flavorful ingredients, you can easily miss the sugar in everything else.

There are several ways you can prepare a Keto Green Smoothie. You can make the recipe the same way you make any other green smoothie; you can use fresh or frozen veggies and fruits of your choice.

You can even choose to add some protein powder to make it more taste-friendly. When preparing vegetables, use the maximum amount of vegetables that will be good for you without overloading your body with unhealthy fats.

There are some great ingredients you can add to a keto green smoothie. First on the list is the zucchini. Carrots and avocados are next on the list. You should load up on raw vegetables as well to make sure you get enough vitamins and minerals.

You should not forget the bananas as they also contain lots of nutrients. You should remember that the entire reason behind the diet is to burn fat so make sure to keep your consumption of high-fat foods to a minimum.

The next step is to blend all of the ingredients together until the consistency of the green smoothie is similar to a thick cream. You can blend the ingredients very well if you have a powerful blender.

Remember to replace the blender if it starts to break down as the mixture cools down. If you would like to add more ingredients to your recipe, you can. For example, if you have a yogurt and banana recipe, you can add an additional yogurt and a few additional banana slices.

Lastly, you should take advantage of the delicious sweet taste of the low-carb green smoothie. Low-carb is great because it allows you to consume more calories without having to feel guilty about it.

You can actually taste the ingredients in the healthy green smoothie because it contains wholesome ingredients that do not make it taste too sweet. If you would like to get the full-bodied taste from the sugar in the fruit and the yogurt, you can easily throw in some extra honey or ice cubes.

One added tip is to never buy fruit that is already laden with sugar. Some examples of sugar-loaded fruit are prunes, Brazil nuts, pineapples, and even dried fruits. You can also use brown rice syrup as a sweetener but you will need to watch out for the syrup’s sodium content.

You can also add coconut sugar instead of using refined white sugar. By using the right combination of sweeteners, a green smoothie can have the taste and the nutritional benefits of the best-known high-sugar fruits such as bananas, strawberries, and peaches.

Top 6 Low Carb Keto Green Smoothie Recipes

1. Avocado Mint Green Keto Smoothie

Ingredients:

  • 1/2 of an avocado (about 3-4 ounces)
  • 3/4 cup full fat coconut milk
  • 1/2 cup almond milk
  • Sweetener to taste
  • 5-6 large mint leaves
  • 3 sprigs of cilantro
  • 1 squeeze of lime juice
  • ¼ tsp vanilla
  • 1 – 1 1/2 cup crushed ice

Instructions:

Place all of the ingredients except the ice into the blender. Blend on low speed until completely pureed. Add the crushed ice and blend. Taste to adjust sweetness and tartness. Serve.

2. Citrus Keto Green Smoothie

Ingredients:

  • oz milk of choice
  • scoop Perfect Keto Micronutrients Greens Powder in Orange
  • tbsp Perfect Keto C8 MCT oil
  • tsp orange zest
  • tablespoon lemon juice
  • tablespoon lime juice
  • handful of ice
  • 1/8 teaspoon xanthan gum (if desired, makes the smoothie thicker)
  • handful of spinach (if desired)

Instructions:

  • Add all ingredients to a high-speed blender and mix on high until smooth.

3. Ketogenic Breakfast Smoothie

Ingredients:

  • spinach
  • almonds
  • brazil nuts
  • coconut milk
  • greens powder
  • whey protein
  • potato starch
  • psyllium seeds (or psyllium husks).

Instructions:

  • Add all ingredients to a high-speed blender and mix on high until smooth.

This delicious green smoothie uses Amazing Grass greens powder as well as fresh spinach in it. Add in some brazil nuts for its selenium and some almonds for a nutty flavor, and you have a healthy, nutritious, and delicious breakfast smoothie.

4. Refreshing Cucumber Celery Lime Smoothie

Ingredients:

  • celery
  • cucumber
  • lime
  • water
  • ice

Instructions:

  • Add all ingredients to a high-speed blender and mix on high until smooth. Serve and drink.

If you’re feeling like something light and refreshing when you wake up, then this is a great smoothie for cleansing your palate and hydrating your body. This is also perhaps the easiest of all 28 ketogenic smoothie recipes in this post.

5. Coconut Milk Strawberry Smoothie

Ingredients:

  • frozen strawberries
  • unsweetened coconut milk
  • almond butter
  • stevia

Instructions:

  • Add all ingredients to a high-speed blender and mix on high until smooth. Serve and drink.

Keto smoothies can be really simple – like this recipe. It’s filled with healthy fats as well as delicious strawberry flavors. And all you have to do is dump in and blend.

6. Low Carb Cold Brew Protein Shake Smoothie

Ingredients:

  • cold brew coffee
  • almond milk
  • Rootz Paleo Chocolate Banana Nut Protein Powder
  • ice cubes

Instructions:

  • Add all ingredients to a high-speed blender and mix on high until smooth. Serve and drink.

Recommended reading: 4 Amazing Paleo Green Smoothie Recipes For Weight Loss

If you enjoy the top 6 low carb keto green smoothie recipes, share them with your friends on Facebook and Pinterest.

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