Are you still on the fence thinking infused water recipes is the latest diet fad to hit the town in recent years like l was? You need to have a rethink. Infused water recipes for weight loss is one of the best ways to lose weight fast. Check out the 19 amazing infused water recipes for weight loss we have here to see for yourself.
If you have read my previous articles, you will know that I am a big fan of incorporating healthy ingredients in my cooking. This includes infused water recipes for weight loss.
In this article, I want to introduce you to the amazing health benefits of lemon water. The traditional lemon drink has always been refreshing and it always tastes good.
However, there are other flavors that taste really good when mixed with warm water. In this article, I want to introduce you to 3 great recipes for incorporating lemon and ginger into your weight loss diet.
The first of these recipes for infused water is called Ginger Beer. You will need two pints of fruit and three or four ounces of ginger ale (the stronger the better).
Next, you will combine all of the ingredients in a pitcher and fill the pitcher with ice. The resulting mixture should be enjoyed within ten minutes.
The second recipe that you might like to try is called Bellaccino's Amaretto Caramel. This is also a delicious flavor, which mixes well with icy cold drinks.
To create this recipe, you will need one gallon of low fat milk, one tablespoon of fresh Amaretto liquor, one tablespoon of fresh lemon juice, and two or three fresh Stilton lettuce leaves (to add a crisp, fresh taste).
Put all of the ingredients in a stainless steel pot and bring to a boil over medium heat. When the mixture starts to simmer, it will release its delicious flavor and will become clear as it cools down.
The third lemonade recipes for weight loss that I am going to tell you about today is called Bellaccino's Apple Cider Vinaigrette. If you love authentic Italian salad, you will definitely enjoy this recipe.
To make this delicious salad, you will need three quarters of a cup of apple cider vinegar, three or four fresh grated apples, two or three sprigs of fresh chopped ginger, and two or three tablespoons of olive oil.
Add all of the ingredients to a large saucepan and stir until the apples and ginger begin to blend. Cover the saucepan and place in the oven at 300 degrees and let the mixture stew for about ten minutes.
The next one of my summertime weight loss lemonade recipes for you is called Dannonalian Tomato & Basil Water. For this recipe, you will need four cans of soup tomato, two cups of skim milk, two teaspoons of fresh basil, and three or four kinds of basil.
Add all of the ingredients to a large pot and bring to a boil. Cover the pot tightly and add the soup to the pot and allow for the soup to simmer for about ten minutes. When the soup is done, remove it from the heat and mix in the milk and the basil.
The last of the fruit infused pitcher drinks that I will discuss is called Fruity Apple. For this recipe, you will need one can of whole fruit, approximately two pounds of carrots, one cup of frozen blueberries, two pinches of ground cinnamon, and three or four fresh lemons.
For this recipe, you will also need an electric hand blender. Combine all of the ingredients and pour them into a large glass filled with ice. After the mixture begins to slowly boil, turn the blender off and pour the mixture into a separate glass.
You may notice that I did not mention any apple juice in this is one of the best detox drink recipes for weight loss for the summer. Well, that is up to you if you want to add some apple juice to the mix.
It really does not matter because the fruits in this recipe will take care of themselves. After the mixture has completed its primary stage, you can add any flavors that you would like to enhance the flavor of the drink. Some good options include vanilla, mint, and even green tea.
Another great fruit-infused water recipes for weight loss is called Pomegranate Sparkling Water. This delicious recipe uses the tangy taste of the pomegranate to give you a burst of energy.
The recipe also includes a cup of tea that is made from matcha green tea powder. If you are looking for a summer recipe that has a tartness to it, then the pomegranate recipe for you.
If you are trying to find ways to lose weight without having to exercise at all, then you may want to consider using any of these infused water recipes for weight loss.
They are sure to be an effective way to help you drop those pounds and feel better when doing it!
19 Amazing Infused Water Recipes For Weight Loss
1. Rosemary and Strawberry Detox Water
Rosemary and Strawberry Detox Water is a delicious powerhouse of healthy ingredients. It will make you feel good and improve your brain functions. When it comes to healthy herbs, rosemary is near the top of the list. Rosemary not only tastes good, but is also a good source of iron, calcium, and vitamin B6. When paired with strawberries, this is the ultimate detox drink!
Rosemary has been used for ages to treat muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth. Rosemary also contains anti-inflammatory compounds that may help reduce the severity of asthma attacks. In addition, rosemary has been shown to increase the blood flow to the head and brain, improving concentration.
Rosemary is used for digestion problems, including heartburn, gas, liver and gallbladder issues, and loss of appetite. It is also used to treat gout, cough, headache, high blood pressure, and reducing age-related memory loss.
Strawberries are also very good for you. packed with tons of antioxidants like Vitamin C and have been linked to reduced risks of heart disease, stroke, and cancer. Together, rosemary and strawberry not only taste great, but they are a very potent combination for better health.
- 2-3 sprigs rosemary
- 15 strawberries quartered
- 2 cups of ice
In a large pitcher, add the rosemary and strawberries. Top with ice and water. Let the pitcher sit in the fridge for 1 hour before serving.
When the water is down to 1/4 full in the pitcher, refill with water and place back in the fridge. You can do this several times. Store Rosemary and Strawberry Detox Water in the fridge for up to 24 hours.
For the ultimate in convenience, we recommend a portable fruit infuser.
2. Tropical Pineapple and Orange Infused Water
This delicious Tropical Pineapple and Orange Infused Water recipe will make you feel like you’re on a white, sandy beach drinking a cocktail, but without all the calories! It’s got a vibrant tropical flavor that balances the tastes of sweet and tart.
Both pineapple and oranges are excellent sources of Vitamin C, which has many health benefits including acts as an anti-inflammatory, aids in digestion, promotes a stronger immune system, and helps your body repair itself.
Makes 2 Liters of Tropical Pineapple and Orange Infused Water
- 1 orange, thinly sliced
- 1/2 cup pineapple, thinly sliced
- 2 cups of ice
In a large pitcher, add the orange and pineapple slices. Top with ice and water. Let the pitcher sit in the fridge for 1 hour before serving.
When the water is down to 1/4 full in the pitcher, refill with water and place back in the fridge. You can do this several times. Store Tropical Pineapple and Orange Infused Water in the fridge for up to 24 hours.
3. Strawberry, Orange, and Mint Infused Water
l love strawberry infused water. Recipes with strawberries are among the most popular flavored water recipes on my blog, and it’s one of my personal favorites. So today I decided to create this Strawberry, Orange, and Mint Infused Water, and it’s delicious!
Strawberries and oranges are not only sweet and delicious, but they’re also packed with nutrients, too. They contain antioxidants like Vitamin C which helps boost immunity, fight cancer, and promote eye health. Strawberries have also been known to help lower cholesterol and promote better skin health.
Mint adds a nice subtle flavor to this recipe and is also good for you, too.
- 1 Orange
- 10 Strawberries, sliced
- 2 sprigs of fresh mint, about 8-10 leaves
- In a large pitcher, add the orange and strawberries.
- Over the pitcher squeeze and slightly twist the mint, do not tear apart you only want to gently release the oils, add the mint leaves to the fruit.
- Top with ice and water.
- Let the pitcher sit in the fridge for 1 hour before serving.
- When the water is down to ¼ full in the pitcher, refill with water and place back in the fridge. You can do this several times.
- Store Strawberry, Orange, and Mint Infused Water in the fridge for up to 24 hours.
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