19 Amazing Infused Water Recipes For Weight Loss
Are you still on the fence thinking infused water recipes is the latest diet fad to hit the town in recent years like l was? You need to have a rethink. Infused water recipes for weight loss is one of the best ways to lose weight fast. Check out the 19 amazing infused water recipes for weight loss we have here to see for yourself.
19 Amazing Infused Water Recipes For Weight Loss
1. Rosemary and Strawberry Detox Water
Rosemary and Strawberry Detox Water is a delicious powerhouse of healthy ingredients. It will make you feel good and improve your brain functions. When it comes to healthy herbs, rosemary is near the top of the list. Rosemary not only tastes good, but is also a good source of iron, calcium, and vitamin B6. When paired with strawberries, this is the ultimate detox drink!
Rosemary has been used for ages to treat muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth. Rosemary also contains anti-inflammatory compounds that may help reduce the severity of asthma attacks. In addition, rosemary has been shown to increase the blood flow to the head and brain, improving concentration.
Rosemary is used for digestion problems, including heartburn, gas, liver and gallbladder issues, and loss of appetite. It is also used to treat gout, cough, headache, high blood pressure, and reducing age-related memory loss.
Strawberries are also very good for you. packed with tons of antioxidants like Vitamin C and have been linked to reduced risks of heart disease, stroke, and cancer. Together, rosemary and strawberry not only taste great, but they are a very potent combination for better health.
Makes 2 Liters
- 2-3 sprigs rosemary
- 15 strawberries quartered
- 2 cups of ice
- Water
In a large pitcher, add the rosemary and strawberries. Top with ice and water. Let the pitcher sit in the fridge for 1 hour before serving.
When the water is down to 1/4 full in the pitcher, refill with water and place back in the fridge. You can do this several times. Store Rosemary and Strawberry Detox Water in the fridge up to 24 hours.
For the ultimate in convenience we recommend a portable fruit infuser.
2. Tropical Pineapple and Orange Infused Water
This delicious Tropical Pineapple and Orange Infused Water recipe will make you feel like you’re on a white, sandy beach drinking a cocktail, but without all the calories! It’s got a vibrant tropical flavor that balances the tastes of sweet and tart.
Both pineapple and oranges are excellent sources of Vitamin C, which has many healthy benefits including: acts as an anti-inflammatory, aids in digestion, promotes a stronger immune system, and helps your body repair itself.
Tropical Pineapple and Orange Infused Water makes a healthy detox water that’s very refreshing. You’ll want to sip gallons of this Pineapple and Orange infused Water all day, and so will your kids!
Makes 2 Liters of Tropical Pineapple and Orange Infused Water
- 1 orange, thinly sliced
- 1/2 cup pineapple, thinly sliced
- 2 cups of ice
- Water
In a large pitcher, add the orange and pineapple slices. Top with ice and water. Let the pitcher sit in the fridge for 1 hour before serving.
When the water is down to 1/4 full in the pitcher, refill with water and place back in the fridge. You can do this several times. Store Tropical Pineapple and Orange Infused Water in the fridge up to 24 hours.
3. Strawberry, Orange, and Mint Infused Water
l love strawberry infused water. Recipes with strawberries are among the most popular flavored water recipes on my blog, and it’s one of my personal favorites. So today I decided to create this Strawberry, Orange, and Mint Infused Water, and it’s delicious!
Strawberries and oranges are not only sweet and delicious, they’re packed with nutrients, too. They contain antioxidants like Vitamin C which helps boost immunity, fight cancer, and promote eye health. Strawberries have also been known to help lower cholesterol and promote better skin health.
Mint adds a nice subtle flavor to this recipe, and is also good for you, too.
Makes 2 Liters
- 1 Orange
- 10 Strawberries, sliced
- 2 sprigs of fresh mint, about 8-10 leaves
- In a large pitcher, add the orange and strawberries.
- Over the pitcher squeeze and slightly twist the mint, do not tear apart you only want to gently release the oils, add the mint leaves to the fruit.
- Top with ice and water.
- Let the pitcher sit in the fridge for 1 hour before serving.
- When the water is down to ¼ full in the pitcher, refill with water and place back in the fridge. You can do this several times.
- Store Strawberry, Orange, and Mint Infused Water in the fridge up to 24 hours.
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