Infused water recipes are easy to make, more also, they are one of the best ways to lose weight fast. However, a lot of people are not taking advantage of this flavor way to lose weight. As a result, we have compiled here the 20 best infused water for weight loss recipes. Enjoy!
If you're looking for an easy way to cleanse your body and drop several pounds in a short amount of time, look into infused water for weight loss recipes.
Water that is infused is high in beneficial nutrients, but it also has a natural sweetness. It will taste like pure water, without any added sweeteners or chemicals. Here are the best 25 recipes for drinking purified water to shed pounds.
Cucumber Water With Honey and Tea: This is one of the simplest and most delicious detox water recipes on the market. It includes cucumber, a few tablespoons of honey, and a few tablespoons of tea, such as green tea.
The honey-cucumber combination promotes good digestion and speeds up the metabolic rate, while the tea increases the body's ability to burn calories. You can make this cool drink one hour before you exercise or get ready for a nice jog.
Aloe-Vera With Vitamin C and Aloe Vera: This challenge is great for those who aren't used to getting enough vitamin c in their diets.
With just a couple of additions, you can be enjoying this delicious water fast! Using a fresh slice of aloe and adding a few teaspoons of honey and/or cinnamon to boost the flavor.
Adding a couple of sliced cucumbers (sliced lengthwise) gives you the crunch you need to really enjoy the taste of the aloe.
Fruit Infused Water For Weight Loss: If you enjoy eating fruits but find that they are too bitter to drink, consider spicing up your diet with fruit-infused water.
You can add many fruits to give you a wide variety of flavors that will taste great. The key to making these recipes taste great is to use high-quality ingredients so that you don't consume a bunch of calories.
Ginger Infused Water For Weight Loss: Ginger is great for promoting satiety which means you feel fuller longer. It also adds a great flavor to the recipes making them more delicious.
Many people like to add fresh ginger to their recipes so they have that fresh ginger kick in their morning. If you don't have ginger in the house, you can buy the dried kind which has less flavor.
If you don't like citrus, you can use vitamin C instead. You'll get a similar but slightly less tart flavor than you would get from using lemons.
When making these drinks at home, you can use store-bought blender bottles with the carbonation on to make the bubbles easier to control.
Use a food processor or a blender to liquefy the ingredients. You'll then add the vodka and serve over ice. This will be very tasty after it's chilled. You can even add some ice cream to give it a delicious flavor boost.
These are three popular healthy boosting drinks that you can create at home using readily available fruits and ingredients.
By replacing the soda you may be drinking with these healthy alternatives, you're not only boosting your health but you're boosting your metabolism and burning calories too!
With so many obesity and health-related issues in today's society, drinking jerry infused water for weight loss drinks may just be the ticket to getting you back into shape. So what are you waiting for?
20 Best Infused Water For Weight Loss Recipes
1. Rosemary and Strawberry Detox Water
Rosemary and Strawberry Detox Water is a delicious powerhouse of healthy ingredients. It will make you feel good and improve your brain functions. When it comes to healthy herbs, rosemary is near the top of the list. Rosemary not only tastes good, but is also a good source of iron, calcium, and vitamin B6. When paired with strawberries, this is the ultimate detox drink!
Rosemary has been used for ages to treat muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth. Rosemary also contains anti-inflammatory compounds that may help reduce the severity of asthma attacks. In addition, rosemary has been shown to increase the blood flow to the head and brain, improving concentration.
Rosemary is used for digestion problems, including heartburn, gas, liver and gallbladder issues, and loss of appetite. It is also used to treat gout, cough, headache, high blood pressure, and reducing age-related memory loss.
Strawberries are also very good for you. packed with tons of antioxidants like Vitamin C and have been linked to reduced risks of heart disease, stroke, and cancer. Together, rosemary and strawberry not only taste great, but they are a very potent combination for better health.
- 2-3 sprigs of rosemary
- 15 strawberries quartered
- 2 cups of ice
In a large pitcher, add the rosemary and strawberries. Top with ice and water. Let the pitcher sit in the fridge for 1 hour before serving.
When the water is down to 1/4 full in the pitcher, refill with water and place back in the fridge. You can do this several times. Store Rosemary and Strawberry Detox Water in the fridge for up to 24 hours.
For the ultimate in convenience, we recommend a portable fruit infuser.
2. Tropical Pineapple and Orange Infused Water
This delicious Tropical Pineapple and Orange Infused Water recipe will make you feel like you’re on a white, sandy beach drinking a cocktail, but without all the calories! It’s got a vibrant tropical flavor that balances the tastes of sweet and tart.
Both pineapple and oranges are excellent sources of Vitamin C, which has many healthy benefits including acts as an anti-inflammatory, aids in digestion, promotes a stronger immune system, and helps your body repair itself.
Makes 2 Liters of Tropical Pineapple and Orange Infused Water
- 1 orange, thinly sliced
- 1/2 cup pineapple, thinly sliced
- 2 cups of ice
In a large pitcher, add the orange and pineapple slices. Top with ice and water. Let the pitcher sit in the fridge for 1 hour before serving.
When the water is down to 1/4 full in the pitcher, refill with water and place back in the fridge. You can do this several times. Store Tropical Pineapple and Orange Infused Water in the fridge for up to 24 hours.
3. Strawberry, Orange, and Mint Infused Water
l love strawberry infused water. Recipes with strawberries are among the most popular flavored water recipes on my blog, and it’s one of my personal favorites. So today I decided to create this Strawberry, Orange, and Mint Infused Water, and it’s delicious!
Strawberries and oranges are not only sweet and delicious, but they’re also packed with nutrients, too. They contain antioxidants like Vitamin C which helps boost immunity, fight cancer, and promote eye health. Strawberries have also been known to help lower cholesterol and promote better skin health.
Mint adds a nice subtle flavor to this recipe and is also good for you, too.
- 1 Orange
- 10 Strawberries, sliced
- 2 sprigs of fresh mint, about 8-10 leaves
- In a large pitcher, add the orange and strawberries.
- Over the pitcher squeeze and slightly twist the mint, do not tear apart you only want to gently release the oils, add the mint leaves to the fruit.
- Top with ice and water.
- Let the pitcher sit in the fridge for 1 hour before serving.
- When the water is down to ¼ full in the pitcher, refill with water and place back in the fridge. You can do this several times.
- Store Strawberry, Orange, and Mint Infused Water in the fridge for up to 24 hours.
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